Jump to navigation Soccer Leg Workout When first attempting standing exercises after a leg injury, hold onto a sturdy object or surface like a wall or piece of furniture for extra support. Talk to your doctor or physical therapist about which exercises will best help you meet your rehabilitation goals. Read about common leg injuries such as sprains, strains, and fractures. When you look at a slam ball, leg and glute exercises may not be the first thing that comes to mind. Information about soccer injuries is required to develop prevention and rehabilitation programmes.
It's the Madrid derby that highlights the weekend slate in world soccer with both teams aiming to dethrone Barcelona in the league this season to take home the coveted trophy at some point next spring. Both of the teams enter in good form despite failing to win their Champions League openers.
Here's how you can watch the match and what to know: La Liga: Real Madrid vs. Atletico Date: Saturday, Sept.
Zinedine Zidane's team is looking sharp in the league but has to be cautious with Champions League play coming up and the team off to a rough start there.
Vinicius Junior has shined when he has played and some more minutes may be coming his way after scoring in the win over Osasuna.
This championship was actually a local tournament among clubs from Athens and Piraeus.
It's always intense when these two get together, and Atleti will want some revenge after falling to Real Madrid at home last season.
Joao Felix scored in the win over Mallorca on Tuesday and will be the focal point of the attack for Los Colchoneros.
Prediction A tight, intense game sees Vinicius Junior's late goal rescue a point. Pick: Real Madrid 1, Atletico Madrid 1.