Many smart watches and fitness trackers have just such a feature built in and you can easily take advantage of it with just a few settings tweaks. There are two practical reasons for switching to or at least complimenting your traditional alarm with a silent alarm.
Published: 08 July, The Timex Sports watch gets its name from the 1, minutes in one day. It is available in men's, women's and unisex styles, and in many colors. The watch synchronizes with the atomic clock, so you don't have to manually set the time.
Setting up your Sports watch involves a one-time synchronization process.
Set your city location and daylight savings time settings. Press and hold the "Set" button. The city code letters will start flashing. Press the "Mode" button.
Press "Set" to complete the process. Activate the receiver to synchronize with the atomic clock. Press and hold "Receive.
At the top of the display, a receiver level indicator will show how strong the signal is. Place the watch on a flat surface.
Rotate it, slowly, 90 degrees until you get the best reception. Leave the watch in this position until the "T" stops flashing, indicating that reception is complete. This process may take several minutes. Switch between and hour time format.
Press and hold the "Mode" button to change the time format. Activate the stopwatch function. Use the timer. Set the countdown time.
Press "Set. Press "Set" when you are done.
References Review Stream: Timex Sports Watch Review About the Author Based in Austin, Texas, Jolie Johnson has been in the fitness industry for over 12 years and has been writing fitness-related articles since for various websites. Photo Credits.